
BOOK EXCERPT: "What is Your Nutritional Value?"
At the beginning of the year I began writing my second non-fiction book that chronicles my ongoing experience undergoing a Nutritional Exorcism. This time around, I decided to share an...
BOOK EXCERPT: "What is Your Nutritional Value?"
At the beginning of the year I began writing my second non-fiction book that chronicles my ongoing experience undergoing a Nutritional Exorcism. This time around, I decided to share an...

Where Do We Go When Hospitals Become Inhospitable?
Have you seen 'Stu's Show' yet? I’ll do my best not to expose any spoilers in case you haven’t, but our latest documentary is a love story that also explores the...
Where Do We Go When Hospitals Become Inhospitable?
Have you seen 'Stu's Show' yet? I’ll do my best not to expose any spoilers in case you haven’t, but our latest documentary is a love story that also explores the...

New Year, New Aims
As we move into 2022, many of us are beginning to ponder our New Year’s resolutions. Last year my aim was to give up caffeine, and I can happily say...
New Year, New Aims
As we move into 2022, many of us are beginning to ponder our New Year’s resolutions. Last year my aim was to give up caffeine, and I can happily say...

What Holiday Spirit Are You Spreading?
As we find ourselves deep inside the Holiday season surrounded by the beauty of twinkling lights and tinsel, the truth is it's also easy to find ourselves overwhelmed with stress,...
What Holiday Spirit Are You Spreading?
As we find ourselves deep inside the Holiday season surrounded by the beauty of twinkling lights and tinsel, the truth is it's also easy to find ourselves overwhelmed with stress,...

MOVIE NIGHT: What's With Wheat
In the beginning of my Nutritional Exorcism, much of my time was spent on researching, relearning and trying to carve a path back to true health by sorting through lots...
MOVIE NIGHT: What's With Wheat
In the beginning of my Nutritional Exorcism, much of my time was spent on researching, relearning and trying to carve a path back to true health by sorting through lots...

Life and "Gotcha Game" Theory
Did you know that you were playing a game when you woke up this morning? Believe it or not you were, and you still are. This game happens all day...
Life and "Gotcha Game" Theory
Did you know that you were playing a game when you woke up this morning? Believe it or not you were, and you still are. This game happens all day...
Thank You For Visiting
All content found here is intended to help individuals find peace and healing by learning to love themselves and others unconditonally.
I'm happy to now be able to share what I've come to learn through trial-and-error, and lots of research in the hope that we can further grow together.